Nordical saunas to try right here in Trentino
A healthy wellness program in Trentino Alto Adige!
Have you ever tried the sauna rituals? No? The time has come for you to enjoy also this extraordinary and unique experience!
Every day at ACQUAin Spa & Wellness we offer you a special wellness program, during which professional sauna masters will guide you to discover relaxing baths of sounds and regenerating Aufguss. The program is free for all the guests of our Day Spa.
Saturday Sunday and Holidays
11.30 - Revitalizing break
12.30 - Aufguss
14 - Body or facial treatment in steam bath
15.30 - Aufguss
16.30 - Revitalizing break
17.00 - Aufguss
18.30 - Bath of sounds in relax room
19.30 - Aufguss
From Monday to Friday
16.30 - Aufguss or body or facial treatment in steam bath
17.00 - Revitalizing break
18.00 - Bath of sounds in relax room
19.30 - Aufguss
The program is variable
If during your stay in the Spa you hear the sound of a bell, this means that an Aufguss or a Bath of sounds is about to begin.
What is the Bath of sounds?
The bath of sounds is a harmonic ritual in a relaxing environment such as the sauna or a relaxing room, with percussion instruments that emit deep harmonic waves that enter the body and mind of everyone and give peace and well-being through the vibrations. They are usually carried out with ancient and unconventional instruments.
What is the Aufguss?
The aufguss is a ritual that consists in increasing the steam in the sauna by spreading water or ice, mixed with essential oils on hot stones and then spreading it on everyone's body through the "waving" of a towel. They're carried out by the sauna masters. The aufguss doesn't increase the sweating nor the temperature of the sauna.
In order to participate in an Aufguss you have to get into the sauna before the ritual starts. Once it's started you can't get in.
